Tender Revolution Ep. 5: Awaken Your Animal Heart

Our animal heart is original innocence. It is what our blood and bones know as our birthright- the state of flow with life itself, where we open to each moment without holding back. This is the ecstatic state, free from shame and resistance to what is. In this episode, Catherine guides you in an exploration that expands your capacity for sensation and gives you a taste for what it means to live from an open, ecstatic heart space in all moments of life.

Reviews

Beautiful, poetic, moving. Thank you so much Catherine.

Brought up so many tears, surprisingly. Will be coming back to this one.

Thank you! This was so helpful in reconnecting with parts of myself I had forgotten. 💕💕

Filled my animal heart with so much joy, love and gratitude 🙏

Loving these gentle awakening podcasts🤗