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COURSE
Introduction To Ho'oponopono Healing Meditations
With Catherine Grace O'Connell
I was blessed to train under Dr. Ihaleakala Hew Len in incorporating a 4 part healing mantra to take responsibility for everything you experience in your life and in your world. By learning the Ho'oponopono meditative process, you will experience the ability to heal, forgive, love, let go, and change the way you interact with the world. Ho’oponopono roughly translates to “cause things to move back in balance” or to “make things right.” The mantra you will learn is a powerful way to cleanse our bodies and minds of guilt, shame, and bad feelings. The healing you will experience is between you and the Divine.
Meet your Teacher
read more
7 Days
4.6k students
4.8 stars
11 min / day
Divine Connection
English
4.8 (208)
Recent Reviews
Crystal
August 8, 2025
What a beautiful gift and course. I will revisit this again
Sonia
August 7, 2025
I had never heard of Ho'oponopono before but am so thankful to have discovered this beautiful and yet simple practice. Completing this 7 day course has left me feeling less weighed down with the burden of past and present mistakes and the transgressions of others. I have begun to feel a real sense of self forgiveness... Namaste.
Ros
May 8, 2025
Good but too much repetition . Given the qualifications /experience of the presenter I was expecting more depth and further explanation of the meaning behind each of the phrases in each session. I didn’t like the use of “ beauties “ in the closing comments …it sounded contra to the language used in ho’oponopono . Relaxing nonetheless 🙏
Andre
May 6, 2025
Catherine provided deep insight into this important & essential practice
Alejandra
April 11, 2025
I loved it
Kat
April 4, 2025
This soothed my soul. Thank you so much for sharing your gift with us. Sending you blessings from Philadelphia 🤍
Ramona
April 1, 2025
Thank you
Teresa
March 28, 2025
Really enjoyed learning this. Simple, yet miraculous. Thank-you.
Dr.
March 24, 2025
Peaceful and beautiful Mantra. O am saying it even in my sleep now. How wonderful. Thank you kindly. I send ypu love and light with many blessings
Wendy
March 19, 2025
Thank you for this beautiful course, Catherine. I’ve only briefly heard about Ho’oponopono before, so I really enjoyed exploring it more here with you.🌸💕
Sarah
March 16, 2025
Thank you for sharing this ancient wisdom through your course. I thoroughly enjoyed it and will practice it daily! It is simple and powerful for bringing one back to center.
Patricia
February 24, 2025
Wonderful course! Thank you! I now repeat this when I can't fall back to sleep. It calms my mind & gives me peace 🙏🏻
Caron
January 27, 2025
So beautiful. Thank you for sharing this message.
LAWRENCE
January 26, 2025
A beautiful simple and mindful practice of forgiveness that goes beyond anything i thought possible… Forgiving myself and others is the key to happiness…this 7 day program gives me the opportunity to PRACTICE Ho”ponopono for 10 minutes or so instead of just knowing what it is..the daily practice drives it deeper into our essence (soul): thank you: !!
Brian
January 17, 2025
Amazing and life giving! Thanks so much!
Gareth
January 7, 2025
Great short course, nice soothing voice and clear instructions to guide - thank you 🙏🏻✨
Michael
January 5, 2025
I love this meditation! It is very powerful and brings me peace. There are times that I find it hard to concentrate but I let it go and come back.
Tiphani
November 26, 2024
This class was an exceptional tool that helped me overcome a lot of inner shame and guilt. I had been directed towards this prayer previously and didn’t find myself searching it out. Then I came across this coarse. It was lovely and incredibly helpful. I’m so glad it was placed in my path. Thank you so much.
Olivia
November 11, 2024
Few words can encapsulate the power of the potency of Hoʻoponopono. This course was beautifully guided. A true gift- Thank you!
Rosanne
November 8, 2024
Thank you for a beautiful course
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