
22:26
22:26
Home Shelter Week 1: Hopes And Fears
by Carmen Roman
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
123
Being confined in our houses for our own safety is the best thing to do at the moment, but that doesn’t mean that it’s not scary. A lot of people are alarmed and thinking the worst about the situation, and that’s okay; having anxiety or fear can be okay sometimes. Although, we have to maintain a certain level of hope in our hearts, and know that together we can get through this.
ShelterHopesConfinementSafetyAlarmedAnxietyFearHopeTogetherEmotionsHarmonyBasic NeedsResilienceCommunityPsychological NeedsSocial DistancingPsychologySelf ReflectionGratitudeCreativityPhilosophyHierarchy Of NeedsYogaMeditationGenerosityEmotional ManagementPandemic SupportCommunity SupportTranspersonal PsychologyYoga And MeditationPandemicsSpirits
Meet your Teacher

Carmen Roman
San Jose, CA, USA
