7 Minute Practice On Presence

This meditation practice was curated for members participating in Baron Baptiste's 40 Days to Personal Revolution Program. The meditation focuses on present moment awareness and is suitable for all levels of meditators, especially for beginners. You are lovingly invited to sit, quiet the mind & enjoy the world around you. Namaste.

Reviews

Thank you for your wonderful start to the day, it is still very dark and I am filled with your clarity. It is wonderful to do this breathing work with you.

Thank you for speaking very clearly and at a perfect pace. Also, the background tone never overwhelmed your voice.

Wonderful! Thank you Carleena! Peace to you :)

Carleena is amazing! I felt so connected throughout this meditation

Great meditation. Will use this again.

very nice, definitely will come back to this one! thank you!

Lovely, thank you!

❤️❤️❤️ can’t wait to listen to more!!!

Simply Beautiful, thank you🙏🏼

This is great! 💆🏾‍♂️

Positively wonderful and soothing presence meditation, Carleena!! Looking forward to more of your content! See you on the mat soon! 😊🕉💜

Fabulous voice and background music. Really good meditation thank you 🙏🏻💫💛

Carleena has such a powerful presence that makes her meditations some of my favorites.

This is so good every time I listen to it I feel so relaxed and it is so easy to get into it!

Your voice is so soothing

Beautiful meditation and great way to start the day!

Thank you! Engaging and easy start to mediation

Thank you for sharing this beautiful meditation with me today
Namaste 🙏