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Raised in small town Ontario Canada, Carla has lived, studied and taught in Canada for over 20 years. Her introduction to Yoga and Vipassana Meditation, encouraged her to establish a place where body and spirit could be rediscovered daily. "Kala's Yoga & Fitness" was born out of this dream. Carla is a retired professional ballerina and world champion dancer, and has many athletic accolades. These days, her classes are built upon an ocean of experience and are abundant in their variety, incorporating hatha vinyasa and ashtanga principles, breath work, and a general spirit of playfulness toward the body-mind. Carla deeply believes that experience opens the door to wisdom, and the devotion that arises from imparting that wisdom is a constant and often surprising wellspring of joy! Teaching arises daily and spontaneously out of everyday life.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in September 2025
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