Welcome to this October New Moon in Solar Eclipse Meditation.
I am your host,
Candy Foster.
I am a mindfulness meditation instructor and a Reiki Master Teacher.
I am so honored that you've chosen to spend your valuable time with me today.
For this new moon,
I encourage you to let go of any past energies that may be holding you back from achieving your highest and best goals and raise your vibration so that you can move those goals and dreams into fruition.
We are in the midst of a time of great change and if we are willing to let go of the old stories,
Patterns and energies and ready to step out and face our fears,
There's no telling what we can accomplish.
During this new moon,
We won't be focusing on our manifestations.
This new moon is emitting such a vibrant energy during this eclipse season that we just want to soak that energy up.
We want to create a store of this positive vibration for these turbulent times so that we will have the will,
Energy and mindset we need to manifest our dreams.
That being said,
Let's find a nice comfortable position with a nice straight spine.
Imagine yourself sitting on a beautiful beach with this powerful new moon shining down on you.
Let's take a deep breath in and release.
As you release,
Let any negative energies go with that breath like the waves leaving the shore.
Again,
Take a deep breath in as those waves come back in and release and let it all go.
Imagine the waves taking any stagnant unwanted energy far,
Far away.
Feel the light,
Warm breeze assisting with this clearing and washing away process.
Feel your emotional body get lighter.
Take one more deep breath in as those waves crash up on the shore.
Hold for a moment and then let it all go.
Let those waves take it all away.
Allow your breath to soften and settle into a gentle,
Smooth pattern.
The waves are doing the same,
Calming and slowing,
Becoming softer and quieter.
Feel your body settle into the sand beneath you.
Imagine roots growing deep into Mother Earth,
All the way to the center of the planet.
Feel that safety and security in this connection and just breathe.
Call in the water spirits and allow for their assistance.
The water spirits are great helpers in releasing and washing away old,
Stale energies that no longer serve us anymore.
Feel your body settle into the sand deeper,
More secure.
Connect your breath with the rhythm of the ocean,
The rhythm of the water spirits.
If you notice your mind start to wander,
Just bring it back to the breath,
The sound of the waves.
Allow your breath to continue to follow the timing of the ocean.
The ocean responds to the moon and we respond to both the ocean and the moon as well as the energy they create.
As you continue to breathe,
Rooted in the sand beneath you,
Start to feel the energy the moon is putting out.
Feel its intensity,
Its energy,
Its purpose.
Its purpose is to allow for the letting go and to make space for all that is to come.
Allow the power of this new moon to infuse your body with this higher vibration,
Like changing the battery,
Charging you up.
Feel the stores building,
Growing and recharging you in preparation for the month to come.
Readying you for all you will create,
Face,
Accomplish.
Just soak in this immense amount of power and vibration.
Feel your body,
Mind and spirit all upgrade together,
Activating this positive vibration in unison.
Tune into and focus on the sound of the waves.
I will be silent for a few and allow you to embrace and activate this new energy of green.
3 You are now fully cleared and recharged.
This new moon energy has been activated.
Feel how your energy has changed.
You are ready for this new journey,
This new phase on your path.
Start to come back to your physical space.
Let's take a deep breath in and release.
Start to wiggle your fingers and toes.
Open your eyes and come back when you are ready.
I hope you feel fully cleared and refreshed on this new moon.
Thank you so much for joining me.
May your journey be bright and vibrant.
Until next time,
Namaste.
