Welcome,
Beautiful soul.
This meditation is offered under the new moon in Pisces,
A moon of intuition,
Imagination,
Healing and spiritual renewal.
I invite you to find a comfortable position where you can allow your body to soften.
Gently close your eyes and take a slow,
Deep breath in through your nose and release out through the mouth.
Continue to follow the rhythm of your breath and as you do,
Allow yourself to arrive.
With each breath,
Imagine yourself sinking deeper into calm.
Pisces energy reminds us that we don't need to force clarity.
It arrives when we soften.
So allow your thinking mind to rest.
You don't need answers right now.
Now imagine yourself standing at the edge of a calm ocean.
The water is gentle and supportive.
The ocean represents infinite possibility,
A place where intuition speaks louder than logic.
As the moon rests dark in the sky,
A new cycle is quietly forming.
Silently repeat,
I release the need to control.
I allow myself to be guided.
Imagine placing old fears,
Doubts or expectations into the water and watching them dissolve effortlessly.
Slowly,
One by one,
Letting them go,
Letting them disappear into the depths.
Now allow one intention to rise,
Not something you want to force,
But something you wish to feel or embody.
Hold it softly in your heart and repeat silently,
I trust the unfolding.
I am supported by unseen forces.
Allow these words to sink deeply into your soul,
Into your heart,
Setting your intentions deep within.
Bring your attention back to the room,
Noticing your surroundings,
Being aware of your surroundings,
The surface beneath you,
Your connection back to the planet.
Bring some light movement into your body and take a deep breath in and let it all go.
And when you're ready,
Softly open your eyes.
May this new moon bring you peace,
Intention and gentle alignment.
As always,
I encourage you to come back to this meditation three days before and three days after the peak of the moon so you can embody this energy as much as possible.
Namaste.