With this new moon,
Jim and I prompt us to accept and welcome some change and spontaneity into our lives.
At the same time though,
We'll be called to be present with our feelings and remain open and willing to share with others,
Be vulnerable.
We may also be feeling more talkative,
Sociable,
And able to speak with ease.
We may also feel collected and able to keep our cool,
Providing some harmony among feelings and thinking.
Will you join me?
I invite you to settle into a comfortable space with a straight spine and breathe in deeply and out fully.
Take another deep breath in and out and one more deep,
Full breath in.
Let it all go.
Coming back to your softer,
Gentler breath,
Allowing that breath to calm your mind,
Relax your body,
And soothe your soul.
As you come to a place of observation,
Letting go of all judgment,
And arriving in your place of peace and contentment,
Allow yourself to observe what you're feeling deep within.
Welcome the discernment to what shall remain and what needs to be released.
Which feelings are rooted in only emotional reactions and may be calling for forgiveness and release.
Allowing your attention to release and move forward and beyond.
On the next inhale,
Collect this all up and allow its full release with the exhale.
Observe where change may be coming into your life.
See yourself acting with spontaneity and flow,
Adventure and curiosity.
Can you remain present with what comes up here?
What you feel and what you're willing to explore and create.
Allow it to expand and grow in brightness and in detail.
Playing out in your third eye as if reality.
Feel its details and its growth envelop you,
Creating a new and brighter path for your journey ahead.
Bring this vision into your life with the belief you need to make it your reality.
Looking back now to your physical space,
Start to notice your surroundings.
Start to recognize the surface beneath you,
Its connection back to the planet,
Grounding you back to Mother Earth.
Bring some light movement into your body and take a deep breath in and release.
Thank you for joining me today.
Happy New Moon,
Happy Manifestations,
Namaste.
