Welcome,
Beautiful soul.
I invite you to take a slow,
Deep breath in and exhale fully.
Allow your shoulders to drop,
Your face to soften,
And your body to sink deeply,
Gently into the support beneath you.
You've arrived in this sacred moment,
A pause to restore calm,
Strength,
And clarity.
This meditation is infused with Reiki healing energy,
So if you're open to receive that,
Simply accept in your mind's eye.
With your next breath,
Release any tension,
Stress,
Or heavy thoughts.
Allow yourself to arrive fully into this present space.
This is your time to feel safe,
Protected,
And grounded.
As you arrive at your center,
Allow me a moment to connect.
Now imagine above your head a soft,
Shimmering veil of black light,
Like a thin protective curtain of crystal energy.
This is the energy of black tourmaline,
Radiating,
Grounding,
Shielding,
And stabilizing vibration.
With each inhale,
The veil begins to gently drift downward,
Flowing over your head,
Shoulders,
And chest.
It moves with ease,
Surrounding your arms,
Your torso,
Your legs,
Forming a protective cocoon that lets calm and clarity flow in,
While clearing and neutralizing any heaviness or scattered energy.
As the black light settles around you,
Feel the Reiki energy flowing within you,
Intelligent,
Gentle,
And precise.
It moves through your energy field,
Clearing tension,
Dissolving stress,
And strengthening your connection to the earth beneath you.
Visualize roots extending from the soles of your feet deep into the earth.
Through these roots,
The protective energy of black tourmaline anchors you fully,
Bringing calm,
Stability,
And resilience.
With each breath in,
Draw in grounding strength.
And with each exhale,
Release what no longer serves you.
You are safe.
You are clear.
You are centered.
Now,
The veil of black light surrounds you like a gentle shield,
Soft yet powerful,
Keeping your energy aligned,
Calm,
And protected.
Place your hands over your heart.
Feel the warmth of your touch,
The steady rhythm of your breath,
And that steady presence of the earth beneath you.
Take one last deep grounding breath in,
And exhale completely,
Anchoring this calm,
Protective energy into your body.
And when you are ready,
Gently wiggle your fingers and toes,
And softly open your eyes,
Carrying with you this sense of groundedness,
Strength,
And energetic clarity.
Namaste.
