Meaningful, Aligned Change With The Full Moon

This full moon in Cancer is a deeply emotional yet nurturing one. Creating the perfect time to enjoy our homes, families, and the security of our lives. We're encouraged to explore our feelings, nurture our relationships, and focus on our self-care practices.

Transcript

This full moon in cancer is a deeply emotional yet nurturing one,

Creating a perfect time for us to go within and settle and enjoy our homes,

Families,

And the security of it all.

We are encouraged to explore our feelings,

Nurture our relationships,

And to focus on our self-care practices.

So I'm glad you're here.

Will you gravitate to a comfortable place,

Finding a straight spine,

I invite you to take a deep cleansing breath in through the nose and out through the mouth,

Breathing in deeply and out fully,

Repeating one more deep breath in and out,

Settling back into that softer,

Gentler breath,

Making peace with each cycle and allowing them to lull you into comfort,

Calm,

And peace.

As you come to this place of peace,

Your judgment-free zone,

With each exhale,

Let go of all that does not serve.

And with each inhale,

Embrace the energy and emotions flowing in.

Just allow yourself to feel it all deeply,

Fully,

But without critique,

Judgment,

Or guilt.

Just be with it all.

As any tension arises,

Just release it on the exhale.

As these things fade,

Bring your awareness to your own inner strength and power.

Feel it within you and know this part of you.

Now is the perfect time to embrace this inner you and start to bring true focus on creating the meaningful and aligned change you are craving in your life.

What does this look like,

Feel like,

And flow like?

Fall into the energy of its presence.

Immerse yourself in this energy,

These emotions and feelings,

Claiming its presence,

Its reality.

Arriving back now at your physical space and environment,

Connect with the surface beneath you and start to ground in these energies and this vision.

Bring some light movement into your body and take a deep breath in.

And release.

And come back when you're ready.

Thank you so much for joining me today.

I invite you to revisit this meditation three days before and three days after the full moon to utilize and maximize the energy of that full moon portal.

May your manifestations be great.

Namaste.