Welcome to this Full Moon in Sagittarius meditation.
This is the last full moon of the spring before the summer equinox on the 21st.
This full moon in Sagittarius,
Also called the Strawberry Moon,
Opens a season of love and connections and relationships.
Making this a great time to work on the connections in our lives.
All of those relationships could probably use a little extra love.
Today we'll take the time to nurture all of those relationships.
So let's settle into a comfortable space where we can escape for a bit.
Take a deep breath in and release.
Breathe in deeply and out fully.
One more deep breath in and out.
Coming back to that softer,
Gentler breath.
Allowing that breath to start to soothe the body and the mind.
Watch those thoughts to start to slow.
As they do come through,
Just let them pass by.
But notice they're less frequent.
Bring your attention now to the surface beneath you.
Notice how safe and secure you are in this place.
Imagine roots growing down like a tree into the earth,
Grounding you into your space.
You are becoming that tree.
All of those roots and limbs and branches lead you to another relationship.
As you look around at all of these connections,
Do you see any that might need some attention?
With each one that comes up,
Take this time to ponder and observe what this relationship may need.
Is there anything within this relationship that needs to be released?
Let go?
And what would you like to invite in?
As you move through one,
You can move to another.
Working through the process as each relationship rises up.
Each connection.
Now imagine each of these relationships being healthier and happier than ever.
Growing new leaves at each branch.
Any troubles fixed,
Hurts repaired,
And confusion understood and cleared.
Feel in your heart how these relationships have grown.
And sit with the gratitude for each of your relationships.
It's time to come back now to your physical space.
Start to recognize your surroundings.
Bring some light movement into your body.
Let's take a deep breath in and release.
Come back when you're ready.
Thank you for joining me today for this full moon meditation.
I hope all of your relationships thrive this month and beyond.
Namaste.