Welcome to the Selenite Crystal Cleansing Meditation.
Selenite Crystal is a super cleansing crystal.
Some like to think about it as the master of cleansing when it comes to crystals.
I personally find it super helpful to use to cleanse your aura,
To use under your pillow at night as you sleep or just to hold when you're meditating or place on your body so that you can release anything that you want to release that feels negative or heavy to carry.
It's also known as liquid light.
Today,
We're going to connect to this beautiful cleansing energy of the Selenite Crystal and to the liquid light and into that liquid light release anything that you want to release that is no longer serving you.
Whether you have a Selenite Crystal at home or not,
Don't worry.
You can still connect to the energy of the Selenite Crystal in this meditation.
As I record this,
I am holding a beautiful piece of Selenite and we will connect to this energy.
If you happen to have a Selenite Crystal at home as you meditate,
You can either hold it in your hands or you can place it on your body right in the middle of your body and connect in this way.
It can also feel really powerful to place it on your third eye if you're feeling extremely busy in your mind in this moment.
So when you're ready,
Go ahead and get comfortable and close your eyes.
Let's go on this cleansing journey today.
Take a deep breath in now,
Just centering yourself here now,
Breathing in through the nose and out through the mouth just for the first couple of breaths,
And then when you're ready,
Allowing the breath to flow in and out of your nose,
Each in-breath guiding you deeper and deeper into relaxation.
As we connect to the healing and cleansing energy of the Selenite Crystal,
Imagining holding this piece of Selenite Crystal or feeling it on your body,
Connecting to this liquid light of the Selenite Crystal and imagining opening up at the top of your head and inviting in this liquid light,
Letting this Selenite Crystal energy and healing light fill your body slowly through this practice as if it's flowing through you like a river of light.
Notice how it flows down through the scalp,
The forehead as you relax deeper,
As it's flowing down through the back of your head,
The eyes as they soften,
Slowly cleansing away thoughts,
Feelings,
Conversations,
Anything that you want to release.
And as you feel this liquid light cleansing and filling your body,
Purifying.
If you're noticing anything you want to let go of,
You can simply say in your mind,
I release,
And then just release it into the liquid light.
Let it flow away.
Let it transform into light.
I release.
Feeling that light melting down through the throat,
The shoulders as they relax deeper now,
Turning negativity into a healing vibration,
Positive vibration for you now,
Really connecting to the power of the Selenite.
Let this crystal energy guide you.
I release.
I let it go.
Feeling the light down through the chest and the solar plexus now,
And then flowing all the way down through the spine.
Feeling yourself becoming lighter and lighter as you connect deeper to this light,
This beautiful Selenite healing light,
And feeling it flowing down through the belly,
The hips,
Down through the legs,
The knees,
The ankles,
All the way down to the toes and the soles of your feet.
Just bathing in this healing liquid Selenite light and imagining yourself walking through an area where everything around you is Selenite,
This pure,
Clear,
Clean,
Purifying crystal.
Maybe you're imagining mountains around you made of Selenite,
The clear white color all around you,
Bright healing light shining through the body.
In this space,
You feel everything simple,
Calm.
You feel anything that needs to be purified,
Purifying now.
You feel cleansed and you feel clear in your mind.
Feel your third eye opening.
Sense of clarity here.
Just bathing in this sensation,
Feeling cleansed right now.
Notice how you're feeling.
Just notice what you notice,
Surrounded by the Selenite energy.
And if there's anything specific that you're wanting to hand over here,
This just felt too much to carry on your own.
You feel you want clarity on.
You want to cleanse away energetically.
Hand it over now and ask the Selenite crystal for guidance.
Surrendering to this healing,
Cleansing energy,
Imagining that you were holding a Selenite wand in your hand and you were just lightly brushing your own aura until you feel completely energized and empowered in your own energy,
Cleansed,
Centered and grounded.
And then you leave this space behind and travel back to the space you're in now,
Feeling cleansed,
Lighter.
And you send a thought of gratitude to the Selenite crystal for guiding you today for its cleansing energy.
And you take a deep breath in,
Sealing this practice and gently coming back to the space you're in.
Welcome back.
Thank you for allowing me to guide you today.
