
06:29
06:29
Year-End Release
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
437
As the year ends, release whatever you need to let go of this year. Allow your thoughts to be clear and positive as you enter a new year. With a guided breath, inhale, exhale, and release, and welcome a new year.
End Of YearReflectionBreathingGratitudeAcceptanceNew YearPositive ThoughtsClear ThoughtsEmotional ReleaseFocused BreathingSelf AcceptanceYearly Reflections
Meet your Teacher

Jasmine Sheffield
Dumfries, VA, USA
