Summer Morning Affirmations

How beautiful is a summer day? The sun shining, vibrant flowers, a cool breeze. Recite this affirmations in the morning to pull the summer's energy into your day. Take a breath, and breathe in summer. Allow it to brighten your day.

Transcript

Stretch wide. Find movement in your body. Allow your breath to enter and to leave. Breathe deeper. Longer. Fuller. Repeat these affirmations. I am as bright as the sun. As warm as its rays. I am as vibrant as the flowers. As beautiful as its petals. I am as energized as the waves. Coming and going freely. I am as calm as the summer breeze. Stirring up the atmosphere. Take a long deep breath. And exhale.

Reviews

Very summery! I loved the imagery used. Thanks Jasmine! I always enjoy your lovely meditations. They are all a great way to start the day.