Get cozy.
Allow your body to relax into your seat.
Let your breathing hollow out.
Calm breath in and then easy breath out.
Relax for a moment in this space,
In this time right here.
Allow peace to overcome you.
With your mind at ease,
Your body relaxed,
Close your eyes and envision a better day.
A day where all challenges are overcome.
Faith is greater than fear.
Patience meets the feeling to rush.
Endurance faces struggle.
A day where you have complete peace.
A day where you are full of joy.
Joy bubbling up from the bottom of your feet to a wide smile on your face.
Imagine a day where your body remains relaxed just like you are now.
Where the day is easy and nothing bothers you.
A day where everything you need you have.
Where you can help and be helped.
Where love is your guide and hope is at your back.
Imagine a day where it's better than the last.
Now allow your mind to envision this day.
As this visualization comes to an end,
Allow the vision to continue.
Take it with you and allow it to become your reality.
Today can be better.
In fact,
It can be better than today.
The best yet.
