For A Moment

Life comes at us fast, and oftentimes even when we know we need a break—we don't take it. In this meditation, allow yourself a moment. Whenever you're feeling like your plate is overflowing, and you need to offload a bit, listen to this meditation and breathe.

Transcript

Sometimes all you need is a minute, Not an hour, Or a day, A week, Or even a month. Just a minute. In this meditation, Allow yourself to take a moment to ease your mind, Relax your body, And breathe. Continue breathing, In and out. I hope this moment was enough for you, But if you need another, Take it.

Reviews

Such a peaceful moment with the chimes 🙏🏼🤍😌🕊️
Thank you

It was a refreshingly delightful way to open my prayer and devotional time. Thank you 😊