15:31

Yin Yoga — Folded Wing With Poetry

Name: Yin Yoga — Folded Wing With Poetry
Uploaded: 2022-01-07T22:37:34.000Z
Duration: 15 min 31 s
Channel: Caitlin Rose Kenney
Description: This simple and sweet Yoga sesh with one Yin Yoga pose, Folded Wing on both sides. Caitlin Rose reads her poem "Cosmos" while you settle into this potent pose. This pose stimulates your Lung Meridian. According to Chinese Medicine, grief is associated with the lungs. Allow any emotions you experience without resistance.

by Caitlin Rose Kenney

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This simple and sweet Yoga sesh with one Yin Yoga pose, Folded Wing on both sides. Caitlin Rose reads her poem "Cosmos" while you settle into this potent pose. This pose stimulates your Lung Meridian. According to Chinese Medicine, grief is associated with the lungs. Allow any emotions you experience without resistance.

Yin Yoga Folded Wing Poetry Chinese Medicine Grief Emotions Emotional Awareness Body Awareness Mindfulness Poetry Integration Lung Meridians Meridians Meridian Stimulation Nature Visualizations Visualizations

Meet your Teacher

Caitlin Rose Kenney

Boulder, CO, USA

Meet your Teacher

Caitlin Rose Kenney

Boulder, CO, USA

© 2026 Caitlin Rose Kenney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.