27 Minute Relaxation Music | Raising Your Joy Bar

This is the instrumental version of the 21-minute Raising Your Joy Bar meditation we released. Designed to give you the space during your meditation to experiment and maybe even to go deeper. When we talk about raising the joy bar it is to become aware that when meditate we raise the level of joy that we allow into our lives and become more aware of the joy that is present. Although this level of joy is still high, it can quickly begin to feel like 'normal' again. Continue to raise the bar.