
12:37
12:37
A Kinder Way To Feel Relief From Pain
Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
158
We've been trained to buy things when we're feeling out of sorts. Shopping is presented as a way to distract us from pain. But it's a temporary distraction. In this talk, I present simpler and kinder solutions to bring relief from pain. It's a gentler way to take care of ourselves.
ReliefPainDistractionSolutionsKinder EnvironmentSelf CareConsumerismClutterEmotional PainHabitsAlternative ApproachesMindfulnessAdrenalineMindful ShoppingClutter ImpactsGentle ProcessesHabit SupportTalking
Meet your Teacher

Brooks Palmer
Sebastopol, CA, USA
