Beth

Denver, CO, USA

Beth is a yoga and meditation teacher with specialized training in trauma-informed yoga. She holds a Bachelors & Masters Degree in Education and has 15 years of experience as an elementary school educator. Beth's intention as a meditation teacher is to provide a safe place for you to connect with your inner resources and to cultivate a deeper sense of self-awareness. Enjoy her guided meditations, which will soothe your nervous system and help you to become more present in each moment.

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Reviews

Katie sturniolo

Mar 16, 2023

Beautiful words of wisdom!

Kelly Kelleh

Mar 13, 2023

Thank you, Beth. I listened while battling the heavy morning feeling after setting the clocks ahead one hour. Your meditation helped reach deep inside to the part of me that is happy, healthy, and free. Spring is coming! ✨🌻

Janis

Mar 11, 2023

I enjoyed the simplicity of this meditation. Your voice guiding me, no distraction of background music, as if you were right here with me one on one. Beautiful message of loving kindness to self and outward to others. Thank you 😊 💓

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