06:51

Empowering Somatic Movement And Affirmations

Name: Empowering Somatic Movement And Affirmations
Uploaded: 2025-06-11T14:47:20.835Z
Duration: 6 min 51 s
Channel: Brenda Carey
Description: Gentle somatic movement and empowering affirmations to awaken the body and uplift the spirit. This practice helps release self-judgment, reconnect to your intuition, and embrace the day with courage. A beautiful blend of mindful motion and healing words to ground your energy and ignite your inner light. Guided with love by Brenda Carey. Music by Tattooed Preacher.

by Brenda Carey

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

123

Gentle somatic movement and empowering affirmations to awaken the body and uplift the spirit. This practice helps release self-judgment, reconnect to your intuition, and embrace the day with courage. A beautiful blend of mindful motion and healing words to ground your energy and ignite your inner light. Guided with love by Brenda Carey. Music by Tattooed Preacher.

Somatic Movement Affirmations Grounding Energy Visualization Self Worth Positive Intention Mindfulness Affirmation Practice Highly Sensitive Person Support Grounding Technique Energy Activation Visualization Technique Self Worth Affirmation Positive Intention Setting

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA

© 2026 Brenda Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.