05:02

Reset To Relieve Stress

Name: Reset To Relieve Stress
Uploaded: 2023-07-05T17:35:24.269Z
Duration: 5 min 2 s
Channel: Brenda Carey
Description: A short body and mind reset meditation that can be done at anytime throughout the day to relieve stress and tension. Suitable for all levels of experience. Guided by Brenda Carey of Sacred Path Healing.

by Brenda Carey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A short body and mind reset meditation that can be done at anytime throughout the day to relieve stress and tension. Suitable for all levels of experience. Guided by Brenda Carey of Sacred Path Healing.

Stress Reset Meditation Empowerment Compassion Breathing Grounding Affirmations Body Scan All Levels Personal Empowerment Self Compassion Breathing Awareness Stress Relief

Meet your Teacher

Brenda Carey

Montana, USA

Meet your Teacher

Brenda Carey

Montana, USA

© 2026 Brenda Carey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.