19:23

Optimal Health, Sleep & Well-Being

Name: Optimal Health, Sleep & Well-Being
Uploaded: 2022-05-26T12:20:58.000Z
Duration: 19 min 23 s
Channel: Bradley Tompkins
Description: A guided meditation that can be used any time of day, setting an intention for restful sleep, optimal health, and weight. Master practitioner Bradley Tompkins combines hypnotic language patterns with a lifetime of meditation practice to gently lead you to make the changes you need for optimal health, inside and out.

by Bradley Tompkins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A guided meditation that can be used any time of day, setting an intention for restful sleep, optimal health, and weight. Master practitioner Bradley Tompkins combines hypnotic language patterns with a lifetime of meditation practice to gently lead you to make the changes you need for optimal health, inside and out.

Health Sleep Well Being Meditation Relaxation Restoration Self Command Energy Unconscious Mind Weight Management Creativity Metabolism Body Relaxation Energy Regulation Energy Centering Creative Solution Finding

Meet your Teacher

Bradley Tompkins

Los Angeles County, CA, USA

Meet your Teacher

Bradley Tompkins

Los Angeles County, CA, USA

© 2026 Bradley Tompkins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.