Breath Awareness Meditation

Breath Awareness Meditation: Watching your breath is one of the most ancient and powerful forms of meditation. Treat this practice like a game as you stay connected to each inhale and each exhale. This is a true presence practice.
Bradley T. Morris has taught more than 500 meditation workshops since 2009. His online meditations have been enjoyed by hundreds of thousands of people from 70+ countries. His Meditation Majik Library has 48 powerful practices, each with custom-composed music.

Reviews

Great way to start the day!
What a joyful meditation!
Thank you 👌🙏

I really enjoyed the music in this meditation as well. I found it energising and positive. Will be using this one in the mornings!

Just magic, thank you and blessings 💗

Really great. So nice. Just what I was looking for. Thank you 🙏✨

Very, very relaxing. Will definitely be repeating sometime.