18:33

How Am I?

Name: How Am I?
Uploaded: 2020-08-28T14:40:19.000Z
Duration: 18 min 33 s
Channel: Nicky Temple
Description: This meditation feel particularly pertinent during a global pandemic but can be applied to our lives continually... Space to check in - really check-in - and find out how you are under the noise and busyness of life. Space to receive what's needed in response to the question. Space to look into your internal world with compassion, love and acceptance

by Nicky Temple

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

283

This meditation feel particularly pertinent during a global pandemic but can be applied to our lives continually... Space to check in - really check-in - and find out how you are under the noise and busyness of life. Space to receive what's needed in response to the question. Space to look into your internal world with compassion, love and acceptance

Self Inquiry Emotional Awareness Compassion Acceptance Thoughts Body Scan Spiritual Connection Pandemic Reflections Compassionate Self Acceptance Thought Observation Breathing Breathing Awareness Pandemics Spirits

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom

© 2026 Nicky Temple. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.