
09:56
09:56
Learning To Go Within
by Saqib Rizvi
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
5.1k
Since our childhood, we have been taught to learn about and interact with the external world. Rarely do we explore the vast Universe that exists within us. In this meditation, Saqib will guide you through the basics of meditation and make your journey inwards. The beautiful music in the background is the icing on the cake!
MeditationSelf InquiryConsciousnessThought ObservationBody AwarenessMusicConsciousness ExplorationBreathing AwarenessVisualizations
Meet your Teacher

Saqib Rizvi
Vancouver, BC, Canada
