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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLara Pacheco
2.1k Followers
Apaixonada pela vida e pela missão de espalhar luz. Acredito na dedicação diária através do autoconhecimento e na conexão com o coração. Instrutora de Pilates que busca ajudar as pessoas no seu processo de retornar à vida, seja através do método Pilates ou do amor próprio, do fortalecimento emocional, conexão espiritual e transformação interna. Idealizadora do projeto "Minutos de Luz", pois iluminar é preciso! Sejamos instrumento de transformação através do amor.
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