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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNilce Lima
Praticante de Yoga há 20 anos, formou-se como Instrutora de Yoga como o objetivo de compartilhar os conhecimentos da filosofia milenar para que outras pessoas, assim como ela, se beneficiem dos benefícios da prática constante. Especializou-se em Meditação Mindfulness, Yoga para crianças e na Escola.
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