Natalie Moon Yoga Nidra

Natalie Moon is a trained yoga & teacher, musician and registered counsellor (MPCC Provisional). She offers Yoga Nidra as well as offers similar practices like body scans, visualizations & meditations to support sleep, nourish the body with rest and soothe the nervous system. She has taken teacher trainings around the world in India, Nicaragua, Montreal & Vancouver. She offers Vinyasa, Hatha, Yin, Restorative & Yoga Nidra & breathwork and meditation. What to expect.... Natalie's intention is to guide people into their own body to experience relaxation, nervous system regulation, presence, grounding and a deeper connection to self & intuition. She curates her offerings to be slow & grounding, plays calming background music as well as offers silent moments to gently guide listeners into their own unique inner experience. Knowing that yogic traditional practices are sacred, Natalie strives to offer teachings that honor the traditions, philosophy and the ancient wisdom of yoga. Her classes go beyond the physical practice. Natalie's music tracks on Insight Timer are currently available for licensing. Check out her page and find her personal playlist that includes all of her music tracks. If you are interested in using her songs for your insight timer tracks, please reach out to her directly.

Read more