The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJason Campbell
465 Followers
Jason’s unique perspective comes from both a mastery of music and of the ancient Taoist health and cultivation arts. His meditation and Zen training began as a child through music. The purpose of all his music is to raise the collective vibrational frequency by using it as a tool for meditation, tai chi, yoga and qigong. He is a 7th degree black belt master teacher at Zen Wellness. He has released over 100 albums, runs Wellness and meditation events at his retreat center in AZ, and co-owns Cleator, Arizona (an old ghost / mining town) promoting a merging of eastern / western healing disciplines.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
