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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmilee is a certified meditation teacher and Reiki practitioner in sunny Arizona. With regular practice, she realized the skills she learned in meditation could alleviate unnecessary emotional, spiritual, and physical suffering anytime, anywhere. With this new-found empowerment, she felt inspired to help others find empowerment and release through meditation. When she isn't meditating, she is spending quality time with her two cats, husband, or chillin' in a hammock at the park.
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Specialities
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LGBTQ+ individuals
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Relationship Issues
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Self Esteem
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Sexual Abuse
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Spirituality
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Trauma and PTSD
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Transgender
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Women's Issues
Tracks
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Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
LMSW-22604
About
Identifies as Female, White
Speaks English
Joined Insight Timer in June 2020
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