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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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É praticante de mindfulness, administradora, e professora qualificada de mindfulness no protocolo MBSR pelas Universidades de Massachusetts e Brown, nos EUA. Acredita que quando nos conectamos de volta com a nossa essência vivemos mais felizes e construímos um mundo mais humano e mais feliz ao nosso redor. Isso é possível ao aumentarmos a lucidez e a consciência, reeducando a mente e o coração.
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Speaks BR. Português
Joined Insight Timer in November 2019
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