Todd Boston

Todd Boston is a musician, composer, and teacher with over 25 years of experience in mindfulness and Vipassana meditation traditions. He blends his meditation practice with a passion for music, creating transformative experiences that inspire connection, healing, and inner peace. A multi-instrumentalist, Todd crafts meditative soundscapes with acoustic guitar, bamboo flutes, and world instruments. His music reflects a profound connection to nature and the healing power of sound, inviting listeners to find stillness and harmony. Guided by his belief in the transformative potential of sound, Todd uses music to foster presence and emotional well-being. Todd’s meditation practice informs his teaching and performances. Through his workshops and sound healing sessions, he emphasizes listening deeply—to sound, silence, and the space within. He teaches how music and mindfulness can be tools for personal growth and transformation. As a recording artist, Todd has released critically acclaimed albums blending acoustic and world music. His compositions, featured in film, television, and wellness spaces, inspire relaxation and focus. His live performances create immersive, shared experiences of presence and healing. Through Insight Timer and beyond, Todd Boston invites you to explore sound as a bridge to mindfulness and self-discovery, reflecting his lifelong dedication to music, healing, and the beauty of the present moment.

Read more