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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTara is a wellness practitioner who supports a holistic, integrative approach. She incorporates various complementary modalities of the mind, body, and spirit models. Tara's knowledge of contemporary science-based practices combined with ancient wisdom aids her in facilitating deep transformation, healing, and growth for her clients. Her certifications include Yoga, Hypnotherapy, (NLP) Neuro-linguistic programming, Pranic Healing, and Reiki.
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