Maite Isabel Burt

London, UK

1.4k Followers

Maite is the founder of Kitchen Table Therapy. She works as a Gestalt therapist, and mindfulness facilitator while also writing creatively for healing and relaxation. She hopes you find these nature meditations and stories helpful in your daily life.

Reviews

Victoria Cunningham

Feb 27, 2026

This was so lovely. It brought back to mind the magical presence of a pair of owls my son and I happened upon on a walk on one of the trails in the greenbelt where I live. The 'calm, at ease gaze' as they looked down upon us from their perch lasted for what seemed to be a very long moment and the spirit connection was one of magic it seemed to me. This was a couple of years ago, and yet so vivid in my memory. Thank you for the reminder of the gift and connection we have in nature. Blessings and love. 🦉🌲🌿💚

Sascha S

May 6, 2025

Lovely, very relaxing and uplifting 💙 Do you also have a cat or dog meditation? My dogs (German shepherd and Labrador) love to snuggle up near me when I meditate, their breathing becomes very calm and they let out a little sigh and my cat who doesn't like to be held much, sometimes joins lying on my legs

Karen

Mar 30, 2025

Intriguing!! Delightful! I stumbled upon a later tale and want to hear all, chapters are doooo short! I need to set up a playlist when more awake. 🧚‍♂️🌀🙏

Kay Kay :)

Mar 20, 2024

Very nice 😊 and calming too , thank you for sharing it with us!

KK4life11 :)

Mar 19, 2024

Cute I like ur voice but is Arthur a cat, a dog or a bunny?!?

Lauren Capra

Mar 13, 2024

That was so lovely and peaceful 😍I loved your voice and the gentle pace at which you spoke. Truly sublime! Thank you 🙏🏼♥️🦉

Lesley Huntley

Nov 22, 2023

Fell asleep right away but woke up at the end! Trying again now, hope I stay asleep this time!

Tess Haskell

Aug 3, 2023

Again, love these stories, but the short time doesn’t work at all. It’s too much stopping and starting. Do you have a longer recording of the story? An hour each would be amazing!

Léna

Jun 30, 2023

Hello Maite, Thankyou for this series. I am enjoying it very much. Your voice is so emotive, yet peaceful, which is perfect to fall asleep by. And I do. 🌌 🐨☺🐱😼🙏🌸

Léna

Jun 27, 2023

Thankyou. Enjoyed this meditation. I have also been listening to your Toxic Stories & find them most intriguing. Your voice is good for storytelling. ☺🐨😺😼🌸👋

About

Speaks English and Français

Joined Insight Timer in June 2020

www.kitchentabletherapy.org.uk

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