Whale And Song
15:20
15:20

Whale And Song

by Maite Isabel Burt

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

A guided practice beginning with a short body scan, and moving into healing imagery based on Whale and Song designed for relaxation, sleep and natural healing. Created during lockdown with the intention to ease, calm, de-stress and strengthen using our beautiful earth and its wildlife.

RelaxationSleepBody ScanNatureEmotional ResilienceSelf CompassionSensory AwarenessHealingCalmEarthWildlifeNature ConnectionBreathing AwarenessDe StressingSound MeditationsStrengtheningVisualizations

Meet your Teacher

Maite Isabel Burt

London, UK

Meet your Teacher

Maite Isabel Burt

London, UK