14:41

Subliminal Upliftment

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

Working at our computers, we become absorbed in thought and distracted from more mindful pursuits. This leaves the subconscious mind free to leap into the old programs and dredge up negative and depleting thoughts and feelings. Listen to this recording with high vibration affirmations to Theta music and set on a loop at barely audible levels while you work to uplift your Mind. Maintain positive mind messages while you work.

SubliminalUpliftmentSelf LoveEmotional ReleaseInner PeaceGratitudeEmotional HealingDivine GuidanceLife PurposeDivine ConnectionTheta MusicPositive ThoughtsSubconscious MindAffirmationsPositive ChangesSelf Affirmations

Transcript

I'm happy.

I am fulfilled.

I'm confident.

I'm worthy.

Just being here,

I'm making a difference.

This life is a gift to me and all those with whom I connect.

In all situations,

I feel hopeful and excited.

I'm happy.

I'm deeply happy.

I'm happy for no reason.

I experience myself in bliss,

In light.

The intentions of my heart and my soul is bliss.

I eagerly look forward to change.

I trust the universe to support me entirely.

No matter what unfolds,

I graciously embrace all experiences,

Knowing that I am divinely guided.

With ease,

I separate experiences from the sense of self.

I no longer attach my sense of self to my family line.

I'm worthy and I'm at peace.

I am happy for no reason at all.

I am just happy.

I am grateful for the reflections that I see,

See and receive from the behaviour of others.

I see each encounter as an opportunity to gain insight and guidance.

I have angels and guides,

Divine light beings guiding my path.

Thank you.

I am so grateful.

Thank you.

Thank you.

I am so grateful.

Thank you.

I am peace.

I am love.

I am light.

I am the very breath of God.

I live fully embracing change.

I am confident that I am divinely and uniquely encoded within for my magnificence.

I am magnificent.

These messages are now my new programmes.

I release all programmes,

Messages,

Messengers that are holding me back in any way.

I release them to light and love,

Ancient trails of pain.

Thank you for being here.

Thank you for leaving.

These are my new messages.

I am peace.

I am love.

I am light.

I am beautiful,

Magnificent and gorgeous.

I am worthy of love.

I am loving.

I remember that I am the very breath of God.

I release all pain and trauma associated with feelings,

Emotions,

Vows,

Contracts,

Pledges,

Curses and agreements from my life and my ancestral line.

Thank you,

Released.

Thank you.

Thank you.

I am clear.

Thank you.

I am love.

I am compassion.

I open my heart to love,

Kindness,

Gratitude,

Fulfilment,

Peace,

Bliss,

Loving connections.

I am worthy of loving,

Sincere,

Kind connections.

I am peace.

I am love.

I am happy.

I am confident,

Strong and courageous.

I am open and clear,

Trustworthy.

I trust that I will in all moments receive divine guidance,

Clearly hearing,

Seeing,

Feeling,

Knowing and understanding what is best and for my most divine life purpose.

I welcome into my life only that which is for my most divine life purpose and not alone do I embrace and welcome into this life journey.

I am love.

I remember who I am.

I am the very breath of God.

I am peace and love and light.

My life is inspired.

All my senses awaken to receive the gifts of clarity,

Understanding,

Kindness and compassion.

I am awake,

Eternal,

Abundant,

Loving.

I embrace this life journey.

I embrace every step of this life journey,

Knowing that it is just a short journey in the divine spectrum.

In this journey I release all pain,

Shame,

Blame,

Heartache,

Criticism,

Anger,

Violence,

Torture,

Hatred.

I release all damaging and painful cause.

I release these now with love and light.

I release happiness and wellness.

I am well,

I am love and I am light.

I am the very breath of God.

I am the very breath of God.

I am love,

Light,

Beauty,

Peace.

I am all thus and more.

I am deeply grateful.

I connect with ease to all that which is fulfilling,

Uplifting,

Motivating and creative.

I am creative.

I am happy.

I am filled with the divine light.

This is the program that is now my highest being,

My highest intention for my life and my journey.

Through the awareness of my consciousness into the inner mind,

I allow these imprints for my highest good to become my new programs.

I allow myself to see,

Feel,

Sense and connect with this life with these programs that uplift me and fill me,

Nourish me and guide me.

I accept into my inner mind these programs as my reference point.

I am well and loved and I am love.

I am peace and happiness.

I am love.

Thank you.

I love you.

Please forgive me.

I am so sorry.

I release all that no longer serves me or my life.

I release the damage and the pain of ancient journeys.

I see myself stepping into light and love.

I am light and love.

I am peace.

Thank you.

I love you.

I love you.

I love you.

Thank you.

I am peace.

Thank you.

I am peace.

Peace.

Love.

Light.

Happiness.

Fulfillment.

Ease and flow.

I am light and I am love.

Thank you.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.8 (196)

Recent Reviews

Kathleen

March 1, 2025

Beautiful peaceful. a wonderful way to start the day ๐Ÿ•Š๏ธ

Melinda

June 19, 2024

Always inspiring, your presence here on Insight Timer and your live sessions continue to help me and enhance this life. Thank youโฃ๏ธโ˜ฎ๏ธ๐Ÿงก

Allison

March 3, 2022

Big Fan

Janet

December 20, 2020

Thank you ๐Ÿ™ I wonder what the subliminal messages are ? ๐ŸŒˆ

Ani

March 9, 2020

Such an interesting concept! Just listened to this at work. Thank you so much for creating this.

Louise

December 21, 2019

Wow, that was beautiful! Thank you so much! ๐Ÿ’–

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ยฉ 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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