
In The Light Path
by Joy Truscott
A Divine integration of our Light Being and Life Being. We celebrate the form and structure of this Being so that we can tangibly witness our self in this Life experience. Losing the need to attach to what is outside to inform us, we become more self-aware and self-connected. I celebrate each season of my being and the magical space between seasons. In this space, I understand the magical space of transformation. Follow your LightPath and trust.
Transcript
So thank you for being here my treasures beautiful wonderful gathering of souls and in the space where you are now just allow yourself to become fully present and Connect with the idea that we are connecting our energies in the most beautiful way We're holding each other we're holding our energies in this moment and As we are holding it we also translating our energy field into the field around us so that it becomes a beneficial energy a Vibration and a resource for very many Whoever needs an uplifted energy vibration They might feel that coming towards them now or they might be able to tap into it and either way It becomes available because we are helping this energy to hold itself We are anchoring it and we are maintaining it by connecting in regularly,
Which is wonderful So good for you.
Thank you So together my treasures We're going to take a deep breath in And feel this beautiful space of endless space Close your eyes Relax your shoulders You feel the balance of your beautiful body where it is Feel the connection to where you are And wherever you might be positioned right now Thank you being for allowing you to have a space that you can call home And feel what the energy of that home feeling is like for you And even if we are out visiting Or we are in a place that is not our actual home if we close our eyes and And drop our awareness into our beautiful being And we hold a space in our mind body that feels like home We realize now that home is not so much to do with the place that I'm in But the state of energy that I am feeling at this moment Invite yourself home now Invite yourself into the very center of your being Become aware of the sounds around you And if there are any particular perfumes in the air aromas Become aware of that And if you are in a place where you are not aware of the sounds around you Become aware of that And the brain is interpreting that information And linking it to memories and thoughts,
Beliefs,
Ideas But imagine we can release the attachment to all the constructs and all the ideas That we have gathered through our five senses How we've imagined that we are because of the what we have seen,
How we have heard What we have felt,
Tasted,
Touched And if we are very still in the moment where we are right now Mindful of what is around us And consider ourselves in witness to this Rather than immersed in it Feel as if you are witnessing yourself in the space And because we are relaxing into it We are releasing our attachment to the information that is around us I do not need myself to be in the space to know what it's like to be present with me I release myself from being attached into the environment and the people with whom I share this life experience And I allow myself to be present here with no attachments,
No requirements and no performance I can simply be here,
Present Now pay attention to your beautiful body We draw our attention inward one more step Allowing what is around us just to be And now begin to release the attachment to the signals of your body Whatever your body is signaling to you,
Hold your awareness there and give it permission to be No resistance,
No aggravation,
No condemnation And see what happens Thank your beautiful body for signaling to you that you are still here and still alive And thank the part of you that is mindful awareness For being able to be aware Aware of not just the signal but also aware of what it is that we attach into the signal Let your mind-body know that it is perfectly okay for your body to be feeling as it is,
Sensing and experiencing And that right now you are paying attention to every little nuance And because you are paying attention,
Your body does not have to signal even harder or louder Deep breaths and just rest into your being Now come into the memory of yourself Take yourself about 10 years back and hold the memory of yourself at that younger point of you Think about what it is that you might have been experiencing at that point Connect that thought to where you are right now in your awareness of your being Ten years later a lot can happen Ask your being if you are still stuck in the image of you from 10 years ago Are you still judging yourself in accordance with that timeline?
Ask your being why have you got stuck there if you have And ask your being is it okay for me to be having the experience that I'm having right now in this body Every season offers me something else to consider,
To see and feel and to bear witness of this beautiful being Allow yourself to shift back into this timeline Become aware of your age and the body that you are holding right now And ask yourself,
But how do I know that it's different?
What is the evidence that I have been living with that tells me I am 10 years older than that moment?
Your eyes are closed and you are sitting very still resting in your body And the part of you that can witness,
Notice it is exactly the same The part of us that is observing us while we are doing this journey is the same What has changed?
What is change?
Where is my level of peace in this?
Ask yourself to rest once again deeply into this beautiful body Dropping in more and more awareness becomes available to us because we are listening Just breathe Breathe deeply Nourish your being Feel your body accepting that breath of life that you are giving it As the witness,
We know exactly what it is that our bodies are calling for What our minds are yearning for And imagine as you are sitting very still that you are giving all of that attention to this beautiful mind,
Body,
Being Drop a little further Breathe a little deeper Breathe in Breathe out Breathe out Breathe out Breathe out Breathe out As certainly as I am here in my form and as certainly as I am a being of energy and love and light I hold these two awarenesses in the single moment in the deep stillness within Feel the integration of your light being into this beautiful life being A single stream of divine light entering into the top of the crown bathing through this beautiful body Cleansing,
Clearing,
Healing In your mind's eye,
Imagine that your form Many speckles of dancing light Seems to open into the light And the idea that we have a form now a vagueness to that as the energy of you as light merges more into light Feel this energy as a soft diffusing gentle merging A divine integration And know yourself as your form now as well Celebrating the life of my being the form and the structure of this being I can tangibly witness myself in my form And I can also witness the self in transformation Merging more and more into light I do this with such ease and grace holding no attachment to what is outside of me To dictate or inform me who I am Let the peace of this come into your being non dependent,
Non reliant,
No attachment A gentle easy movement Think about a tree emerging one season into another Each full and beautiful Each glorious in what it offers And the magical space between As one merges into another We are learning how to experience that Holding the presence of ourself in witness in quietness and non attachment Because you can do this You can do your transformation elegantly and seamlessly Ask your being to help you in all the moments about tangled chaotic lives To just stop a moment feel the breath and come back into this quiet gentle inner still point Reaffirm this point within you now by taking your fingers and gently pressing on your sternum intuitively you will know where to connect And imagine you are imprinting a message into the very centre of your being through the strong centre line of the sternum Feel this as your sword of truth I am We take a deep breath in and because we are in our own beautiful spaces We can say this into the energy field as a vibration with a deep mmm at the end Take a deep breath in I am Feel that reverberate all the way down into the earth anchoring the energy of your being strengthening your mind body and soul We aligning you into your divine and most sacred life journey We are holding an energy and our being a conduit that can connect the highest vibration of light and love when we come into stillness And a beautiful being that can walk upon this earth in the experiencing of this life in the form that we are and transform that energy Into a divine and sacred signal With the blessing of this touch you now Drop your shoulders Relax into this beautiful body Feel the softness in the skin in your beautiful face Feel the balance of your left and your right Feel the strength of your body where you are holding your space Begin to connect into the sounds around you Begin to sense the energy of the space that is holding you And notice if it is a little different And if it does feel a little different ask yourself why?
Why is that?
With the sweetest energy of light and love butterfly kisses of kindness upon you Allow yourself to gently move through the energy layers of this divine realm of light and love that is so easy for us to access And move directly back into your beautiful mortal form feel the strength of you and the power and the courage of you And thank your being for its fabulousness,
Its determination,
Its courage,
Its even,
Its stubbornness Your willingness to be here You are the greatest gift And just being here is the greatest gift You are holding a space that no one else can hold Thank you for your beautiful being and the blessing of your life and for continuing to choose to be in your life May you be held loved May peace be in you and through you We allow ourselves to gently come back to this time,
This moment To once again feel our energy here as this group And when you do this again It will be really easy for you to simply drop in and feel the space and hold it again So much love to you my darlings,
My heart is so full,
So much love to you Thank you for you,
Namaste
5.0 (8)
Recent Reviews
Jen
October 15, 2020
This created a beautiful still space to return home.
Carrol
September 10, 2020
Such a beautiful and calming experience ❤️ Thank you, Joy, for sharing your gracious gifts with us ❤️❤️❤️
