Finding Balance - Day 22

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

Beautiful. So grateful to be here on this journey. I will play this one again.

Fabulous as always. Thankyou

I have a heavy thinking addiction. To such a degree that I choose it over sleep. However it gives me little insight into me or the direction I’d like to take. Meditation is hard. I had to play this a third day. I think it’s time to disconnect and return to nature🌊. 🧡your work🙏🏼

An easy visualisation representing my inner world, Thank you for sharing! 😊

Wow! That visual was amazing! It really helped me connect with my Self! Thank you Jay