Finding Balance - Day 20

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

💖I am doing this series a second time; it seems even more relevant to me now! Excellent, thank you💖

Thank you Jay for the reminder that I am not my thoughts nor my past behaviours - very timely after losing my cool at work last night. Apologize and move on. And serendipity!! On my walk home from my where I was meditating outside I bumped into my co-worker who bore the brunt of my outburst so I was able to apologize in person right after my meditation and we could laugh about it. 😊

I find confirmation here in what you are speaking about. I have the belief that we are not our feelings, emotions or thoughts, yet it’s a fairly new concept in my adult life, not one I was raised in. I love embodying this way of life. It feels so freeing.
I am still navigating through the challenges of it, yet it resonates so deeply in me as truth. 🙏🏻🦋 thank you!

Great message! Thank you ❤️

Always doing the best to send out loving vibrations into this world, Thank you for sharing! 😊