
06:30
06:30
Rain And Roses
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
This is a creative visualisation, using rain and roses, to wash away the stresses of the day, leaving you feeling refreshed and rejuvenated. Allow Estelle to guide you into a place of stillness, where you can calm your mind and rest your body.
RainRosesCleansingFocusRelaxationStressRejuvenationCalmStillnessWater CleansingBody RelaxationBreathingBreathing AwarenessGarden VisualizationsSensesSensory ExperiencesVisualizations
Meet your Teacher

Estelle Godsman
Melbourne
