Nature's Calm

Sometimes a few minutes is all it takes to go from stressed and tense, to relaxed and tranquil. Whether you're taking a break in your day, or settling in for the night, this calming meditation will help to ease your mind, relax your body, and soothe your spirit.

Transcript

Autumn leaves,

Bloating,

Daintily to the ground.

Gentle.

Quiet.

Long blades of grass,

Adorned in morning dew.

Glimmering.

Sparkling.

The tender caress of a summer breeze.

Test.

Sweet.

Easy.

Snow Lakes.

Cool.

Soft.

Delicate.

The subtle percussion of morning rain.

Tranquil.

Calming.

The golden rays of sunlight peeking through the trees.

Warm.

Bright.

The sun.

Nature is.

And so are you.

Namaste.

Reviews

Very lovely to reduce an anxious moment and surround with the calm of nature and your soothing voice. Namaste ❤️

Beautiful guided meditation to bring mindfulness and appreciation to the subtle and often forgotten beauty of the nature just out our doors. No reason to go far to enjoy this meditation. Simply look out your window and enjoy.

Thank you 🙏🏽, relaxing

Nice meditation & soothing music, Namaste🙏