4 dias

The Harmonious Connection: Enhancing Meditation Through Music

Por Gordon Ringler

O que você irá aprender

This course will discuss the role of music in meditation with a review of your understanding of what meditation is. We'll begin with an overview of the nine most common types of meditation forms. It will review research about meditation, music, and their relationship. We'll take a deep dive into the different types of meditation music and the most common and traditional musical instruments for meditation. The course will discuss the impact of the digital age on music and will listen to examples of ambient music, nature sounds, chanting, mantras, and the "classics". An entire lesson will be spent covering frequency-based sound therapy (binaural beats and solfeggio). Finally, we will be putting it all together with a review types of meditation & music that go with it. We'll then discuss common therapeutic areas of need and match meditation practice and music to them for the maximum benefit. Participants will leave with enhanced meditation techniques, personalized music & practice matchings for personal objectives, and a deeper understanding of self-awareness and emotional healing.

Gordon Ringler

San Antonio, TX, USA

Gordon is a composer who lives in San Antonio, Texas. A certified and accredited meditation practitioner/teacher, his works include deep relaxation, nature, happy, soothing, ambient, and calming music for meditation. Also having a diploma in music therapy, he enjoys composing pieces that invoke healing, and soothing, calming, good, feelings that...

Lição 1

The Role Of Music In Meditation

This first lesson will begin with understanding meditation. We'll discuss the nine main types/forms of meditation and the role of music in them. We'll review emerging research on music and meditation and have an overview of the different types of meditation, and music, and why it matter.

Lição 2

A Deep Dive Into Meditation Music

We'll dive deep into meditation music, including traditional/common instruments for meditation. We'll explore music in the digital age and listen to examples of ambient music, nature sounds, and chanting/mantras. Finally, we'll discuss the "classics".

Lição 3

Frequency-Based Sound Therapy (Binaural Beats And Solfeggio)

In this segment, we’re going to talk about frequency-based sound therapy. We'll begin with binaural beats, what they are, and how they are being used, along with the research currently being done. We'll also cover all the solfeggio frequencies and wade through the facts and fiction of it all.

Lição 4

Putting It All Together

This final lesson will put all we've learned together to form a personalized plan for your meditations. We'll talk about how to align your therapeutic needs to the most appropriate meditation practice forms and most appropriate music for maximum benefit.

Gordon Ringler's Collection

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