5 Elements And You

Por Ema Melanaphy

O que você irá aprender

Join me to learn about the archetypal 5 Elements of Traditional Chinese Medicine. Find out about some of their different qualities, and learn how to recognize and understand some of the ways the Elements manifest in us, our lives, and the world around us. Learn how to spot when there's an imbalance or need for support, in one of the elements, and discover practical ways to give yourself what you need, during those times. This series also includes a suggested exercise to help you engage with each of the elements, with their energy, and gives you prompts for ways to include a range of supportive nourishing practices in your life, to adapt to the changing influences or needs that are taking place around, and within you.

Ema Melanaphy

Warrington, United Kingdom

Ema is a Holistic practitioner for humans and animals, and a teacher. Her passions include empowering and helping people live more balanced, integrated lives. A Reiki Master Teacher accredited Animal Reiki therapist, and Meditation teacher, Ema is a second-year Professional Diploma student at Manchester Shiatsu College (with an extra year during...

Lição 1

The Metal Element

Discover the qualities and associations of the Metal Element, in Traditional Chinese Medicine. Find out how this archetypal Element can manifest in you, and in the world around you. Explore your relationship with it, and discover ways to support yourself holistically, through the associations, qualities and functions of the Metal Element.

Lição 2

The Water Element

Discover the qualities and associations of the Water Element of Traditional Chinese Medicine. Learn about the role that Elemental Water plays in your life and the world around you. Find out how to connect with its qualities more deeply, and unlock the incredible benefits of this most powerful of the 5 Elements.

Lição 3

The Wood Element

Learn about the nature, resonances and strengths of the Wood Element of Traditional Chinese Medicine. Discover the ways that the Wood Element's influences manifest in contribute to the world around you, as well as in you.

Lição 4

The Fire Element

Explore the Fire Element of Traditional Chinese Medicine - learn about its associations, how to spot possible imbalances, and discover some ways you can look after the flame within, and tend your own Fire Element to keep it healthy and balanced. *Note: - never leave a candle or fire unattended, always ensure you place lit candles on a stable, heat-resistant surface, away from children and animals. Use a candle snuffer to extinguish a candle - this is safer than blowing them out.

Lição 5

The Earth Element

Learn about the beautiful, nurturing qualities of abundance and comfort of the Earth Element. Find out how to nourish and benefit from the qualities of the Earth element, in your daily life.

Avaliações Recentes

4.77

Donna

May 18, 2025

Excellent course with interesting insights, thank you 🙏

Biggi

October 26, 2024

I love this introduction to the elemments from a personal and emotional perspective. It widens my understanding of TCM considerably. Thank You. 🙏🏼

Peg

September 23, 2024

Beautiful approach to exploring the qualities of each of these elemental processes in our lives. Excellent. Thank you!

Carolyn

June 30, 2024

Delightful course filled with information and suggestions to understand and appreciate the five elements. Thank you.

Catrin

April 29, 2024

Liked this course very much, I engage in the element daily through my yoga practice and being in nature and with my horse/other horses - I think both the Ayurvedic and the Chinese views on the elements are useful and complementary. In yoga I can often feel the meridians very clearly and when in nature Dear Ema thanks so much for you wonderful...

Vania

February 8, 2024