14:30

Protectit Bi Licht

Name: Protectit Bi Licht
Uploaded: 2024-12-13T18:27:57.947Z
Duration: 14 min 30 s
Channel: Bodhipaksa
Description: A guidit meditation in Scots, whaur we imagine licht surroondin us, makin a protective aura. Ben the aura, nae stress can touch us, an we are sauf an siccar. Gin only stress raxes in til us, it's absorbed bi the aura, makin it stranger an brichter.

by Bodhipaksa

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

207

A guidit meditation in Scots, whaur we imagine licht surroondin us, makin a protective aura. Ben the aura, nae stress can touch us, an we are sauf an siccar. Gin only stress raxes in til us, it's absorbed bi the aura, makin it stranger an brichter.

Meditation Visualization Protection Stress Relief Emotional Acceptance Compassion Breathing Posture Deep Breathing Heart Center Focus Light Visualization Protective Imagery Compassionate Imagery

Meet your Teacher

Bodhipaksa

New Hampshire

Meet your Teacher

Bodhipaksa

New Hampshire

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