Our Shared Humanity

As we adventure into open awareness, we become aware that we are not alone. We are part of the interconnected universe and share our humanity with everyone on the planet. This glimpse opens our hearts to this shared humanity and cultivates compassion for all of us.

Transcript

As we adventure into open awareness,

We become aware that we are not alone.

We are part of the interconnected universe and share our humanity with everyone on the planet.

This glimpse opens our hearts to this shared humanity and develops compassion for all of us.

Find a comfortable spot,

Relax and breathe normally.

All humans have the same basic needs.

We want to be happy and at peace.

We want to be healthy and free from injury.

We want to be free from suffering,

Anxiety,

Fear and anger.

We want to prosper and be loved.

May we be happy and peaceful.

May we be healthy and free from injury.

May we be free from suffering,

Anxiety,

Fear and anger.

May we prosper and be one in love.

May we be happy and peaceful.

May we be healthy and free from injury.

May we be free from suffering,

Anxiety,

Fear and anger.

May we prosper and be one in love.

As you go through the day,

Be aware of this shared humanity.

In the grocery store,

Stuck in traffic,

At work or on the street.

Make eye contact with as many people as possible and smile.