01:59

Yoga Nidra 2

Name: Yoga Nidra 2
Uploaded: 2026-03-11T14:00:56.878Z
Duration: 1 min 59 s
Channel: Jaydev Patel
Description: This audio talks about “setting an intention” after the introduction of the yog nidra practice. Any practice is incomplete without a Sankalpa (an intention), because it adds meaning to your practice. And when meaning is added to a practice, the practice starts to get integrated into the body and the breath.

by Jaydev Patel

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This audio talks about “setting an intention” after the introduction of the yog nidra practice. Any practice is incomplete without a Sankalpa (an intention), because it adds meaning to your practice. And when meaning is added to a practice, the practice starts to get integrated into the body and the breath.

Yoga Nidra Sankalpa Intention Emotional Balance Positive Affirmation Awareness Stillness Heart Space Focus Intention Setting Intention Repetition Intention Visualization Stillness And Awareness

Meet your Teacher

Jaydev Patel

Ahmedabad, Gujarat, India

Meet your Teacher

Jaydev Patel

Ahmedabad, Gujarat, India

© 2026 Jaydev Patel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.