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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShi is an Air Force Veteran who served Operation Iraqi Freedom, performed 10 years as a Nurse who has accumulated experience in various demographics, a licensed Tantra/Hatha/Vinyasa Yoga Instructor which she trained for under immersive study & practice in Indonesia, & Ayurvedic Wellness Counselor who studied at Kerala Ayurveda Academy. These experiences have allowed her to provide a well rounded approach to spiritual and alternative holistic healing. Shi guides her clients in seeking holistic healing using the powers of the mind & vibration, secrets of the body & Vedic practices. As an Ayurvedic Practitioner Shi subscribes to the philosophy that our dis-ease & afflictions began manifest in the mind, therefore our medicine lies in the mind, waiting to be discovered & awakened! She assists individuals & the collective with managing mental afflictions & dis-ease, using a holistic approach according to Vedic science & philosophy helping humans ease mental pain and heal from deep within.
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