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Tripura Sundari - Divine Mother Goddess Guided Yoga Nidra
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a guided yoga nidra practice on Tripura Sundari, Divine Mother Goddess. Tripura Sundari as the Beauty of the Three Worlds, holds the essence of the transcendental state known as Turiya, which we seek to attain in yoga nidra. As consort of Lord Shiva she is pure awareness. In this yoga nidra practice, you will be guided to bring your awareness to rest on eighteen vital points of the body, as well as the seven chakras, deepening into stillness of the spiritual heart of the Divine Mother.
Yoga NidraTripura SundariDivine MotherTuriyaPure AwarenessBody ScanDivine FeminineSpiritual HeartRelaxationHridayaShaktiChakra ChantingTuriya StateSahasrara ChakraIndividual ChakrasMuladhara ChakraThroat ChakraManipura ChakraSvadhisthana ChakraHridaya MeditationShakti EnergyBreathing AwarenessChakrasHealing VisualizationsMantrasMantra MeditationsVisualizations
Meet your Teacher
Bettina Stuetz
City of Cape Town Metropolitan Municipality, South Africa