Perspective
08:10

Perspective

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
620

Welcome your breath coming into your body as a way of bringing your mind into this moment of now. I had the opportunity to go back to my hometown recently. When I arrived, I drove to my old house and parked the car. I walked through some grass to get to a creek that I had spent hours playing in and around as a child. I saw the willow tree that used to cradle me whenever I had a bad day, and whenever I wanted to daydream as the crawdads and minnows did their thing in the water burbling beneath me.

Self RememberingPerspectiveBody AwarenessCompassionNatureNature ConnectionBreathingBreathing AwarenessPerspective Shift

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA

Meet your Teacher

Betsy Johnson

Castle Danger, MN, USA